Grace Khleif | Life Coach

Hypnosis is accessing the subconscious mind and the simple fact is, unless the subconscious mind is affected, lasting change is impossible. When the conscious mind and the subconscious mind align change can happen immediately and as a result the undesired behavior, perception, or belief is altered.

"Your subconscious mind is 30,000 times more powerful than your conscious mind"

Hypnosis is an artificially induced altered state of consciousness characterized by heightened suggestibility and receptive to direction. Hypnosis is a tool that is used to assist clients with a range of issues, that are for the most part, causing them a problem in life. It can be used to maximize skills since the suggestions given by the hypnotist under hypnosis are accepted as being true and effect the beliefs, habits, perceptions and behaviors of an individual. Hypnosis can heal emotional scars, speed healing and forgiveness, enhances learning, changes habits, and improves over- all performance. Hypnosis is safe, fun, and can change your life to be better.

As a certified hypnotherapist from The National Guild of Hypnotists, USA I can help you in:

weight loss

When you use hypnosis for weight loss, you re-program your subconscious mind to allow your body to release the extra weight. As a result, your brain automatically adjusts your appetite, metabolic rate, and physical energy through various neuro-hormones.

smoking cessation

New Scientist Magazine, found that "hypnotherapy enjoys a greater success rate than any other method in helping people stop smoking." Smoking, like all habits, is controlled by the unconscious part of the mind. Hypnosis helps us access the REM state - nature's optimal learning state - and it is in this state that your deeper, unconscious mind is more open to new ideas and suggestions. When your unconscious is reprogrammed you don't have to try not to smoke; the urge is simply no longer there.

Healing Emotional Issues

Hypnotherapy for psychological and emotional issues is highly regarded as a top modality for resolving inner conflict. Many researchers are amazed at the effectiveness of hypnosis to successfully improve a person's emotional state and quality of life.

Changing Beliefs

When your beliefs have a strong emotional content, you can be perfectly well aware of them but the emotional power of it will keep you behaving as if it is true. Under hypnosis you can get rid of these beliefs and accept new positive suggestions that will create the change desired.

Boosting Self Confidence

Hypnosis can be a very powerful tool for targeting the root cause of low self-esteem. It can help prevent those negative, overly critical thoughts from telling us how to feel about ourselves and empower us to rid ourselves of these negative thinking patterns.

Past Life Regression

Past life regression is a technique that uses hypnosis to recover what practitioners believe are memories of past lives or incarnations.

Phobias & Anxiety

among many others.